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These two movements can help you find significant shoulder pain relief from arthritis. Doesn’t have to be complicated but simple movements can go a long way with keeping your shoulders healthy! Follow Dr. Alyssa Kuhn, physical therapist and arthritis specialist as she shows you the best ways to keep your arthritis shoulder pain at bay.
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Disclaimer: This post is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Kuhn and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Move Well Age Well, LLC and Dr. Alyssa Kuhn, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.
most isnt actually arthritis mine hurt for years untill i did inner and outer spag static holds with a band. also the shoulder flex thing you did but i use the band
This was a very informative video. Hakam Churna looks helpful.
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